Individual Psychotherapy
Individual therapy is a powerful way to identify patterns of thought and behavior that may be holding you back, better understand yourself, and build a more intentional and satisfying life. I currently offer individual therapy in-person and online for individuals living in New Hampshire and New York.
Getting Started
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I offer a free 15-minute phone consultation to determine your needs and whether we may be a good fit.
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I do not currently accept insurance and so I am considered an out-of-network provider with all insurance companies.
I can provide forms for clients to give to their insurance companies for reimbursement. I encourage prospective clients to contact their insurance carrier to verify out-of-network benefits for mental health services